Good Form Running 2 is an opportunity to practice the “3 Points”. In small groups you’ll receive individual attention directed to your specific needs. Through drills, exercises, and more video analysis GFR2 aims to turn principles into practice. You’ll also learn all about using the infamous Foam Roller! For anyone interested in pursuing the Good Form Running technique, GFR2 is a must.

When: Select Sunday mornings from 10:30 am to 12:00 noon. Please click here for avaliable dates.

Where: Playmakers, 2299 W. Grand River, Okemos, Mi 48864

Who can sign-up? Anyone who has taken the introductory clinic or has otherwise spoken to one of the Good Form Running Coaches

Cost: $20

How do you sign-up? Sign-up here or call 517-349-3803 to speak with a coach.

CLINICS ARE LIMITED TO 6 PARTICIPANTS