Good Form Running Level 1 Clinic: is designed as an overview of what we see as the most important biomechanical issues influencing running form. We aim to keep the information presented as simple as possible while still addressing the needs of each individual attending. The objective is therefore to provide the attendees with the necessary tools to be able to run easier, faster, and injury free.

When: Every Thursday evening from 6:00 - 7:15pm

Where: Playmakers - 2299 W. Grand River Ave.

------------ --------------Okemos, Mi 48864

Cost: FREE

Who can sign-up? The Good Form Running level 1 clinic is open to anyone and everyone. Please sign up in advance for classes here.

How do you sign up? Sign-up at www.goodformrunning.com or call 517-349-3803 to speak with a coach.

Clinics are limited to 15 participants. Please sign up early to ensure yourself a slot.

Click here for GFR Level 1 Brochure